Results 31 - 40 for heart healthy foods
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The Power of Gut Bacteria and Probiotics for Heart Health
410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. Bacteria may benefit <b>heart</b> <b>health</b> in</b> ...
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5 Heart Facts That May Surprise You | Johns Hopkins Medicine
Arteries are only about 4 millimeters in diameter. “It doesn’t take too much of those fatty, greasy <b>foods</b> over the period of a decade or two to start</b> ...
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The Benefits of Having a Healthy Relationship with Chocolate
Feelings of helplessness and loss of control. Unhealthy eating behaviors. Greater body image dissatisfaction. Reduced quality of life. A key in reversing the</b> ...
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Turmeric Benefits | Johns Hopkins Medicine
Turmeric Benefits. Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to <b>foods</b>. A relative of ginger, turmeric comes from</b> ...
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Preventing Cardiovascular Diseases | Johns Hopkins Medicine
Eat a <b>heart</b>-<b>healthy</b> <b>diet</b>. One aspect of managing your <b>heart</b> attack risk factors includes eating a <b>heart</b>-<b>healthy</b></b> ...
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Take Your Diet to the Mediterranean | Johns Hopkins Medicine
Take Your <b>Diet</b> to the Mediterranean. Fish instead of fried chicken. Brown rice instead of a white-flour roll. A handful of nuts instead of chips. Olive oil</b> ...
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Finding the Hidden Sugar in the Foods You Eat
To identify added sugars, look at the ingredients list. Some major clues that an ingredient is an added sugar include: it has syrup (examples: corn syrup, rice</b> ...
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Maintaining Heart Health | Johns Hopkins Medicine
Lifestyle factors that affect the <b>heart</b> include smoking, body mass index (BMI) management, stress control and <b>diet</b> management. Adequate sleep and</b> ...
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The Ciccarone Center | Johns Hopkins Medicine
Those include a <b>healthy</b> <b>diet</b> (for instance the DASH <b>diet</b> or the Mediterranean <b>diet</b>), regular physical activity, managing your weight</b> ...
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8 Ways to Lose Belly Fat and Live a Healthier Life
Try curbing carbs instead of fats. When Johns Hopkins researchers compared the effects on the <b>heart</b> of losing weight through a low-carbohydrate <b>diet</b></b> ...
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